Those were two tough workouts today. Everyone Put in a great effort, and the results were awesome. Tomorrow is the end of a tough week, and we are going to keep kicking tail! WOD – May 18th ...
This Weekend is the Victoria Day Long Weekend. As such we have a slightly changed schedule. FRIDAY: REGULAR HOURS SATURDAY: REGULAR 9 am (LEVEL 1) and 10 am (LEVEL 2) SUNDAY: CLOSED MONDAY: We are...
Elizabeth…. Yet another girl who came into our world and turned it upside down. Great work today peeps. Weights were flying. Dips were rocking. Awesome fun all around. This has been a tough week, but let’s keep it rolling...
